Views:572 | By: Alice Do you know anyone who suddenly developed a memory loss? Scaring? I know. Do you wonder what could have triggered that? What if I tell you that you are not immune and you could be the next victim? Guess what? I know what causes dementia and how to avoid it, and I bet you'd like to know too, so you can prevent yourself and your loved ones from becoming the next victim.

What is Dementia?

Dementia is a phrase that refers to a set of symptoms that impact your memory, reasoning, and social abilities to the point where they interfere with your regular activities. However, it isn't caused by a single disease, but many of them can cause it.

Memory loss is a common symptom of dementia, but various factors can cause it. However, it isn't always a marker of dementia, but it is generally one of the first symptoms.

Signs and Symptoms.

Difficulty with visual and spatial abilities.
Difficulty communicating or finding words.
Difficulty reasoning or problem-solving.
Confusion and disorientation.
Hallucinations.
Inappropriate behavior.
Paranoia and Anxiety.

Causes
Dementia is caused by damage or loss of nerve cells and their connections in the brain.
Risk factors that can't be changed
• Age.
• Family history.

Steps to prevent dementia.

•Keep your mind active.
•Be physically and socially active.
•Quit smoking.
•Get enough vitamins.
•Maintain a healthy diet.
•Get good-quality sleep.
•Treat hearing problems.
•Maintain a healthy blood pressure level.

Dementia can lead to:
• Poor nutrition.
• Pneumonia.
• Inability to perform self-care tasks.
• Personal safety challenges.
• Death. Late-s

When to seek treatment.

Seek treatment if you or your loved one experience memory loss or other dementia signs and symptoms. Some treatable medical conditions can cause dementia symptoms, so it's crucial to determine the cause.